Is Wattie's Plant Proteinz Soup Lentil & Roasted Kumara Pouch Vegan?

Ingredients

Water, Vegetables (33%) Carrots, Onion, Kumara (Including Roasted (6%)), Eggplant, Crushed Ginger, Garlic Paste, Red Chillies, Red Lentils (17%), Pea Protein, Coconut Cream, Corn Starch, Salt, <b>Soybean</b> Oil, Coriander, Yeast Extracts (<b>Barley</b>), Spices (Including Turmeric), Brown Sugar, Curry Powder.<br><br><b>

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Wattie's Plant Proteinz Soup Lentil & Roasted Kumara Pouch is available at 1 retailer

About this product

Soup · Pouch