Is We Love Cake Squeeze The Day Chocolate & Orange Tart Vegan?

Ingredients

Ganache (55%) (dark Chocolate (40%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (lecithins), Flavouring), Coconut Milk, Sugar, Rice Chocolate Alternative (11%) (sugar, Cocoa Butter, Cocoa Mass, Rice Syrup, Dextrin, Emulsifier (lecithins), Flavouring), Glucose Syrup, Water, Dextrose, Fructose, Palm Oil, Rapeseed Oil, Emulsifiers (e473, E471), Maize Starch, Glycerine, Rice Starch, Acidity Regulator (e330), Orange Oil), Pastry (44%) (rice Flour, Tapioca Starch, Palm Oil, Oligofructose, Sugar, Water, Rapeseed Oil, Ground Almonds, Salt, Emulsifier (e471), Thickener (e415), Colour (e150a)), Sweet Dusting (1%) (dextrose, Cornflour, Palm Oil). Contains Almonds. It may also contain Traces of Peanut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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