Is We Love Cake Squeeze The Day Chocolate & Orange Tart Vegetarian?

Ingredients

Ganache (55%) (dark Chocolate (40%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (lecithins), Flavouring), Coconut Milk, Sugar, Rice Chocolate Alternative (11%) (sugar, Cocoa Butter, Cocoa Mass, Rice Syrup, Dextrin, Emulsifier (lecithins), Flavouring), Glucose Syrup, Water, Dextrose, Fructose, Palm Oil, Rapeseed Oil, Emulsifiers (e473, E471), Maize Starch, Glycerine, Rice Starch, Acidity Regulator (e330), Orange Oil), Pastry (44%) (rice Flour, Tapioca Starch, Palm Oil, Oligofructose, Sugar, Water, Rapeseed Oil, Ground Almonds, Salt, Emulsifier (e471), Thickener (e415), Colour (e150a)), Sweet Dusting (1%) (dextrose, Cornflour, Palm Oil). Contains Almonds. It may also contain Traces of Peanut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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