Is Webber Naturals All Greens SuperFood Powder Low FODMAP?

Ingredients

Green Super Food Blend, Organic Alfalfa Juice Powder (Medicago sativa) (herb top), Organic Alfalfa Powder (Medicago sativa) (leaf), Organic Barley Grass Juice Powder (Hordeum vulgare) (herb top), Chlorella (Chlorella vulgaris) (broken cell), Spinach Powder (Spinacia oleracea) (leaf), Spirulina (Arthrospira platensis) (whole), Organic Wheat Grass Powder (Triticum aestivum) (herb top), Bioactive Fruit Blend, Black Currant Powder (Ribes nigrum) (fruit), Pineapple Extract 12:1 (Ananas comosus var. comosus) (fruit), Mango Powder (Mangifera indica) (fruit), Grape Extract (Vitis vinifera) (seed) (80% oligomeric proanthocyanins), Acai Extract 4:1 (Euterpe oleracea) (fruit), Red Orange Extract 350:1 (Citrus sinensis) (fruit), Organic Amla Extract 50:1 (Phyllanthus emblica) (fruit), Ultra Polyphenol Fruit Blend, Proprietary blend of: Grape (Vitis vinifera), pomegranate (Punica granatum), strawberry (Fragaria vesca), cranberry (Vaccinium macrocarpon), blueberry (Vaccinium corymbosum), raspberry (Rubus idaeus), bilberry (Vaccinum myrtillus) (standardized to 76% polyphenols). Active Cruciferous and Vegetable Blend, Carrot Powder 5:1 (Daucus carota subsp. sativus) (root), Tomato Powder (Solanum lycopersicum) (fruit), Artichoke Extract 8:1 (Cynara cardunculus) (leaf), Broccoli Powder (Brassica oleracea var. italica) (herb top), Celery Extract 4:1 (Apium graveolens) (seed), Beet Extract 8:1 (Beta vulgaris) (root), Organic Ginger Extract 25:1 (Zingiber officinale) (rhizome), Cruciferous Vegetable Blend, Proprietary blend of: Arugula (Eruca sativa) leaf, broccoli (Brassica oleracea var. italica) herb top powder, cabbage (Brassica oleracea var. capitata) leaf, cauliflower (Brassica oleracea var. botrytis) powder, red radish (Raphanus sativus) root extract, upland cress (Barbarea verna) leaf, wasabi (Eutrema japonica) root, watercress (Nasturtium officinale) leaf. Vegetable Juice Blend, Proprietary blend of: Artichoke juice (Cynara cardunculus) leaf, barley grass juice (Hordeum vulgare) herb top, beet root (Beta vulgaris) powder, black radish (Raphanus sativus) root, caper berry (Capparis spinosa) fruit, celery seed (Apium graveolens) herb top extract, cilantro (Coriandrum sativum) leaf, dandelion juice (Taraxacum officinale) root, kale (Brassica oleracea var. viridis) leaf juice, parsley(Petroselinum crispum) leaf, tomato (Solanum lycopersicum) fruit. Bioactive Sea Vegetables, Blue Green Algae Extract 4:1 (Aphanizomenon flos-aquae) (whole), Red Algae (Gelidium amansii), Kelp Extract (Laminaria setchellii), Digestive Enzyme and Active Culture Blend: Digestive Enzyme Blend, Papain (Carica papaya) (fruit) (16,500 FCC PU), Alpha-Amylase (Aspergillus flavus var. oryzae) (whole) (27.5 FCC DU), Bromelain (Ananas comosus var. comosus) (stem) (82,500 FCC PU), Betaine (betaine hydrochloride), Papaya Powder (Carica papaya) (fruit), Lactobacillus plantarum (R1012) (whole cell) 20 billion cfu*, Organic Apple Pectin (Malus domestica) (fruit), Herbal Extract Protectors, Lecithin (Helianthus annus) (sunflower seed) (non-GMO), Dandelion Extract 4:1 (Taraxacum officinale) (root), Siberian Ginseng Extract 15:1 (Eleutherococcus senticosus) (root), Milk Thistle Extract 30:1 (Silybum marianum) (seed), Green Tea Extract (Camellia sinensis) (leaf) (40% EGCG), Ginkgo Extract 50:1 (Ginkgo biloba) (24% flavone glycosides 6% terpene lactones) (leaf), Schisandra Extract 20:1 (Schisandra chinensis) (fruit), Vitamins and Minerals: Vitamin C (sodium ascorbate), Vitamin A (palmitate), Vitamin E (d-alpha tocopheryl acetate), Vitamin B12 (cyanocobalamin), Calcium (calcium citrate, tetrahydrate), Magnesium (glycinate), Selenium (selenomethionine), Iron (ferrous fumarate). Non Medicinal Ingredients: Natural flavours (cranberry, black cherry, cherry, liquorice), citric acid, medium chain triglyceride s, stevioside, chlorophyllin copper complex.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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