No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is WEBER, GOURMET BURGER SEASONING Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, coarse-textured seasoning blend formulated to deliver bold, grill-friendly flavor to patties and ground meat. Commonly used as a rub, mixed into patties, or sprinkled before cooking for a crisp exterior. Reviewers cite consistent results, ease of use, versatility for other meats and vegetables, and occasional comments on intensity variation.

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Ingredients

SALT, ONION, SPICES, GARLIC, SUGAR, CHILI PEPPER, RICE CONCENTRATE, TOMATO POWDER, RED BELL PEPPER, CARAMEL COLOR, NATURAL SMOKE AND GRILL FLAVORS, PAPRIKA EXTRACTIVES (COLOR) AND NATURAL FLAVOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Granule

Flavor
SavoryGarlickySmokySalty
Texture
Dry
Commonly used for
GrillingCookingMeal PrepSandwich
Low FODMAP? WEBER, GOURMET BURGER SEASONING | Spoonful