Is Weber® Just Add Juice® Original BBQ Marinade Mix 1.12 Oz. Packet Low FODMAP?

Ingredients

SUGAR, SEA SALT, CHILI PEPPER AND OTHER SPICES, MALTODEXTRIN, GARLIC, ONION, FOOD STARCH-MODIFIED, MOLASSES, SODIUM DIACETATE, TOMATO, BROWN SUGAR, CALCIUM SILICATE AND CALCIUM STEARATE (ANTICAKING AGENTS), NATURAL FLAVOR, WHEAT STARCH, SOY FLOUR, RED PEPPER, XANTHAN GUM, NATURAL SMOKE FLAVOR, SOY LECITHIN, VINEGAR, PAPRIKA EXTRACTIVES (COLOR), LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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