Is Weber® Roasted Garlic & Herb Seasoning 2.75 Oz. Shaker Low FODMAP?

Description
Savory, roasted-forward seasoning with a coarse, slightly flaky texture that disperses evenly from the shaker. Commonly used to finish grilled meats, roasted vegetables, bread and potatoes, or blended into marinades and dressings. Customer reviews note bold, reliable flavor and shaker convenience, though some report occasional clumping or uneven distribution reported.
Why it's not low FODMAP
- garlic
- natural flavor
- sweet red pepper
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
Savory, roasted-forward seasoning with a coarse, slightly flaky texture that disperses evenly from the shaker. Commonly used to finish grilled meats, roasted vegetables, bread and potatoes, or blended into marinades and dressings. Customer reviews note bold, reliable flavor and shaker convenience, though some report occasional clumping or uneven distribution reported.
Ingredients
Garlic, Salt, Spices, Sweet Red Pepper, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Weber® Roasted Garlic & Herb Seasoning 2.75 Oz. Shaker is available at 11 retailers
About this product
Seasoning · Powder, Granule


