Is Weetabix Oatibix Cereal 24 Pack Low FODMAP?
Description
Weetabix Oatibix cereal 24 pack is a popular choice among consumers who appreciate its great taste. This product offers a convenient option with its 24-pack size, providing ample supply for breakfast or snacking. Oatibix is known for its delicious flavor, making it a satisfying and enjoyable choice for those seeking a tasty and nutritious start to the day.
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Description
Weetabix Oatibix cereal 24 pack is a popular choice among consumers who appreciate its great taste. This product offers a convenient option with its 24-pack size, providing ample supply for breakfast or snacking. Oatibix is known for its delicious flavor, making it a satisfying and enjoyable choice for those seeking a tasty and nutritious start to the day.
Ingredients
Wholegrain Oats (97%), Malted Barley Extract, Sugar, Salt For allergens see ingredients in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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