No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wegmans Almond Croissant, Almond Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM, NATURAL FLAVORINGS), BLANCHED ALMOND MEAL, SUGAR, MILK, EGG WHITES, GUAR GUM, CUSTARD CREAM BASE (WHEY POWDER, MODIFIED CORNSTARCH, SKIMMED MILK POWDER, BETA CAROTENE [COLOR]), YEAST, EGG, CITRIC ACID, DOUGH CONDITIONER (WHEAT GLUTEN, XANTHAN GUM, DEACTIVATED YEAST, ASCORBIC ACID, MICROBIAL ENZYMES), SALT, ALMOND EXTRACT (WATER, ALCOHOL, OIL OF BITTER ALMOND), DEACTIVATED YEAST, TOPPED WITH: WHITE ICING (SUGAR, WATER, CORN SYRUP, CITRIC ACID, TITANIUM DIOXIDE [COLOR], CULTURED DEXTROSE, GUMS [AGAR, GUAR], NATURAL FLAVOR, PALM OIL), ALMONDS, POWDERED SUGAR (SUGAR, CORNSTARCH).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Roll

Flavor
ButteryNuttySweet
Texture
Flaky
Commonly used for
BreakfastSnackingCoffee
Low FODMAP? Wegmans Almond Croissant, Almond | Spoonful