Is Wegman's Almondmilk Yogurt Strawberry Flavored Low FODMAP?
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Why it's a maybe for low FODMAP
- contains tree nuts
- tree nuts
- natural strawberry flavor
contains tree nuts
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Ingredients
Almondmilk (water, Organic Almonds), Strawberries, Cane Sugar, Corn Starch, Organic Locust Bean Gum, Natural Strawberry Flavor, Vegetable Juice (for Color), Lemon Juice Concentrate, Contains The Following Active Cultures: B. Bifidum, B. Lactis, L. Acidophilus, L. Casei., L. Bulgaricus, L. Rhamnosus, S. Thermophilus, Probiotic: Bifidobacterium Lactis. Contains Tree Nuts (almonds)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Pouch