Is Wegmans Assorted Frycakes, Assorted Vegan?

Ingredients

SUGAR, WATER, PALM O!I, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, COCONUT, DEXTROSE, SOYBEAN OIL, DEFATTED SOY FLOUR, BAKING SODA, CINNAMON, SODLUM ACID PYROPHOSPHATE, CORN SYRUP, MALTODEXTRIN, COCOA (ALKALIZED), NATURAL FLAVOR (CONTAINS MILK), WHEY, EGGS, MONO & DIGLYCERIDES, SALT, GUM (GELLAN, LOCUST BEAN, XANTHAN), CORNSTARCH, WHEAT STARCH, CITRIC ACID, ROPANEDIOL (SUSTAINS FRESHNESS), EGG YOLKS , NONFAT MILK, RYE FLOUR, AGAR, PALM OLL OR PALM KERNEL OIL, CULTURED DEXTROSE, HIGH FAT COCOA, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK, CITRIC ACID), NUTMEG, RAPESEED LECITHIN, SODIUM CITRATE, TITANIUM DIOXIDE (COLOR), CELLULOSE GUM, SODIUM ACID SULFATE, CARAMEL COLOR, GUAR GUM, SOY LECITHIN, GUM (AGAR, GUAR), COLORING (FRULT & VEGETABLE JUICE, SPIRULINA, BETA CAROTENE, CARAMEL COLOR, LYCOPENE, PAPRIKA OLEORESIR, RIBOFLAVIN, TURMERIC, ANNATTO, PAPRIKA, COCOA (ALKALIZED]). SUNFLOWER LECITHIN, EGG WHITES, WHEAT FLOUR, SOY FLOUR, CARNAUBA WAX. *NUTRITION FACTS BASED ON AVERAGE VARIETY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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