Is Wegmans Cinnamon Raisin Oatmeal Bread With Cinnamon Streusel Swirl, Cinnamon Raisin Low FODMAP?

Ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC RAISINS, SUGAR, ORGANIC WHOLE OAT FLOUR, WHEAT FLOUR (WHEAT FLOUR, MALT), ORGANIC SUNFLOWER OIL, BROWN SUGAR, YEAST, PALM OIL, 2% OR LESS OF EACH: ORGANIC WHEAT GLUTEN, NONFAT MILK (VITAMIN A PALMITATE, VITAMIN D3), CINNAMON, SEA SALT, ORGANIC WHOLE WHEAT FLOUR, NATURAL FLAVOR (MILK), ASCORBIC ACID, MICROBIAL ENZYMES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf