Is WEGMANS FOOD MKTS, CRAQUELIN BRIOCHE BREAD Low FODMAP?

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED WHEAT FLOUR, ASCORBIC, ACID, ENZYMES), SUGAR, WATER, DOUGH CONDITIONER (VEGETABLE OILS (PALM, RAPESEED AND/OR COCONUT), DEXTROSE, SUGAR, MONO AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), BETA CAROTENE (FOR COLOR), ENZYMES, NATURAL FLAVOR, ASCORBIC ACID, HONEY, INVERT SUGAR, SUGAR, WHOLE MILK, YEAST IODIZED SALT, DOUGH CONDITIONERS (WHEAT FLOUR, RYE FLOUR, WHEAT BRAN SOY LECITHIN, ENZYMES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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