Is Wegmans Mayo Made with Avocado Oil Low FODMAP?
Description
This mayonnaise delivers a smooth, creamy texture with a mild, slightly tangy flavor; reviewers commonly cite its spreadability and silky mouthfeel. People use it on sandwiches, in dips, dressings, salads, and spreads. Common review themes include consistent creaminess and versatility, with occasional notes about thin consistency and a higher price.
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Description
This mayonnaise delivers a smooth, creamy texture with a mild, slightly tangy flavor; reviewers commonly cite its spreadability and silky mouthfeel. People use it on sandwiches, in dips, dressings, salads, and spreads. Common review themes include consistent creaminess and versatility, with occasional notes about thin consistency and a higher price.
Ingredients
Avocado Oil, Organic Egg Yolk, Distilled Vinegar, Water, Organic Eggs, Organic Dijon Mustard (water, Organic Mustard, Organic Distilled Vinegar, Salt, Organic Spice), Salt, Organic Rosemary Extract. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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