Is Wegmans Organic Pure Maple Syrup, Dark Color Low FODMAP?
Description
Dark maple syrup offers a robust, caramel-forward flavor with deep, slightly smoky notes and a viscous, pourable texture. Commonly used as a pancake and waffle topping, it also flavors oatmeal, yogurt, baked goods, glazes and beverages. Reviewers frequently note rich taste, smooth consistency and good value across many purchases overall.
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Description
Dark maple syrup offers a robust, caramel-forward flavor with deep, slightly smoky notes and a viscous, pourable texture. Commonly used as a pancake and waffle topping, it also flavors oatmeal, yogurt, baked goods, glazes and beverages. Reviewers frequently note rich taste, smooth consistency and good value across many purchases overall.
Ingredients
Organic Pure Maple Syrup.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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