Is Wegmans Organic Yellow Corn Tortilla Chips With Sea Salt Low FODMAP?
Description
Crisp, sturdy chips deliver a toasty, mildly sweet flavor with a subtle savory finish. The texture is crunchy and substantial, holding up well to dips and toppings; commonly eaten with salsa, guacamole, or used for nachos. Reviewers frequently praise consistent crunch, authentic taste, and durability under loaded toppings at gatherings.
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Description
Crisp, sturdy chips deliver a toasty, mildly sweet flavor with a subtle savory finish. The texture is crunchy and substantial, holding up well to dips and toppings; commonly eaten with salsa, guacamole, or used for nachos. Reviewers frequently praise consistent crunch, authentic taste, and durability under loaded toppings at gatherings.
Ingredients
Organic Yellow Corn, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Safflower Oil, And/or Organic Canola Oil), Sea Salt. May Contain Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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