Is WEGMANS, POPCORN, OLIVE OIL & HIMALAYAN SALT, OLIVE OIL & HIMALAYAN SALT Low FODMAP?

Description
Light, popped kernels offer crisp, airy crunch with a clean, savory finish and subtle mineral highlights. Texture is firm yet delicate; seasoning distributes evenly. Commonly used for movie-night snacks, casual sharing, and as a salad or soup topping. Reviewers note consistent crunch and even seasoning; some request bolder flavor overall.

Description
Light, popped kernels offer crisp, airy crunch with a clean, savory finish and subtle mineral highlights. Texture is firm yet delicate; seasoning distributes evenly. Commonly used for movie-night snacks, casual sharing, and as a salad or soup topping. Reviewers note consistent crunch and even seasoning; some request bolder flavor overall.
Ingredients
Organic Popcorn, Organic Olive Oil, Himalayan Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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