Is Wegmans Salmon With Lemon Pepper Rub And Lemon Butter Sauce 2 Pack Low FODMAP?

Ingredients

Farm-raised Atlantic Salmon (color Added To Feed), Lemon Butter Sauce (water, Wine [contains Sodium Metabisulfite], Salted Butter [cream, Salt], Modified Corn Starch, Contains 2% Or Less Of Each: Sugar, Lemon Peel, Lemon Oil, Salt, Yeast Extract, Corn Syrup Solids, Dextrose, Citric Acid, Lemon Juice Concentrate, Corn Oil, Corn Starch, Natural Flavor, Maltodextrin, Coloring [turmeric], Garlic Powder, Onion Powder, Malic Acid, Lime Juice Solids, Caramelized Sugar, Contains Sulfites), Lemon, Pure Olive Oil, Parsley, Lemon Pepper (salt, Black Pepper, Dehydrated Onion, Granulated Sugar, Dehydrated Granulated Garlic, Ground Celery, Lemon Oil). Contains Fish (Salmon), Milk. Other allergens my be present due to shared preparation area.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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