Is WEGMANS, SALSA CON QUESO DIP Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic and natural flavorings
- fresh onions
- dehydrated onions
- natural cheddar cheese flavor
- whey solids
- natural cheese flavor
- cooked black beans
- +7 more
garlic and natural flavorings
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
NACHO CHEESE SAUCE (WATER, NACHO CHEESE SAUCE SEASONING [WHEY, MODIFIED TAPIOCA STARCH, SALT, CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, DEXTROSE, MALTODEXTRIN, YEAST EXTRACT, XANTHAN GUM, BUTTERMILK SOLIDS, ENZYME MODIFIED CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, EXPELLER PRESSED CANOLA OIL, JALAPENO PEPPER, LACTIC ACID, MODIFIED CORN STARCH, JALAPENO PUREE {JALAPENO PEPPER, SALT, VINEGAR}, EXTRACTIVES OF TURMERIC, SPICE EXTRACTIVE, EXTRACTIVES OF ANNATTO, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), SALSA (CRUSHED TOMATOES [WATER, CRUSHED TOMATO CONCENTRATE], JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, FRESH ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, GARLIC AND NATURAL FLAVORINGS), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), GREEN AND RED BELL PEPPERS, WATER, COOKED BLACK BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), JALAPENO PEPPER, CORN STARCH, NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR, SALT), CAYENNE PEPPER.
Check WEGMANS, SALSA CON QUESO DIP against your own diets in the app.
Take it with you
Scan to open WEGMANS, SALSA CON QUESO DIP in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable