Is Wegman's Sauce Tomato Basil Low FODMAP?
Description
Smooth, moderately thick sauce offering a balanced acidity with bright herbaceous notes and mild sweetness; texture ranges from uniformly pureed to lightly chunky. Commonly used as a pasta tossed sauce, pizza base, simmering component, or dipping accompaniment. Reviewers often cite consistent flavor, pantry convenience, and family-friendly appeal in everyday cooking.
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Description
Smooth, moderately thick sauce offering a balanced acidity with bright herbaceous notes and mild sweetness; texture ranges from uniformly pureed to lightly chunky. Commonly used as a pasta tossed sauce, pizza base, simmering component, or dipping accompaniment. Reviewers often cite consistent flavor, pantry convenience, and family-friendly appeal in everyday cooking.
Ingredients
Tomato puree [water, tomato paste], diced tomatoes in tomato juice [diced tomatoes, tomato juice, citric acid, calcium chloride], contains 2% or less of each: sugar, salt, soybean oil, olive oil, onion, basil, garlic, spices, oregano, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.