Is Wegmans Sesame Chicken Bread Dark Meat Chicken With Sesame Sauce Low FODMAP?

Ingredients

Battered And Breaded Chicken Dark Meat Strips (chicken Meat [chicken Meat, Water, Salt], Water, Gluten Free All Purpose Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour], Whole Egg [whole Egg, Citric Acid* {added To Preserve Color}, Water], Corn Starch, Salt, White Pepper), Sesame Sauce (ginger Juice [water, Ginger, Orange, Peppercorn, Lemon, Dry Chili Pepper], Sugar, Rice Vinegar*, Double Flavored Sauce [gluten Free Soy Sauce {water, Soybeans, Rice, Salt}, Sugar, Water, Rice Vinegar*, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {maltodextrin, Mushroom Extract, Salt}, Caramel Color, Corn Starch, Glucono Delta Lactone*, Shiitake Extract {maltodextrin, Shiitake Extract), Yeast Extract {yeast Extract, Salt}, Citric Acid, Onion Powder], Sherry Cooking Wine [wine, Salt], Molasses, Corn Starch, Sesame Seeds, Garlic Powder, Onion Powder). Contains Eggs And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products