Is Wegmans Teriyaki Marinade Low FODMAP?

Ingredients

Cane Sugar, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Rice Vinegar, Salt, Soybean Oil, White Vinegar, Crushed Pineapple (Pineapple, Pineapple Juice, Ascorbic Acid), Corn Starch, Garlic Puree, Ginger Puree, Molasses, Dried Onion, Dried Garlic, Black Pepper, Yeast Extract, Xanthan Gum, Toasted Sesame Oil, Citric Acid. ALLERGENS: Contains Sesame, Soy, and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle