Is Wegmans Triple Chocolate Coffee Cake Slice, Triple Chocolate Low FODMAP?

Ingredients

SUGAR, EGGS, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHOCOLATE CHIPS (SUGAR, CHOCOLATE: LIQUOR, COCOA BUTTER, SOY LECITHIR [AN EMULSIFER], VANILLA), SOYBEAN OIL, SOUR CREAM (CULTURED PASTEURIZED CREAM, NONFAT MILK, ENZYMES), WATER, CORN SYRUP, COCOA POWDER (ALKALIZED), DAIRY WHEY, CORN STARCH, PALM OIL, LEAVENING (BAKING SODA MONOCALCIUM PHOSPHATE, SODIUM ACID PYRC PHOSPHATE), RICE STARCH, BUTTERMILK SOLIDS, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SEA SALT, XANTHAN GUM, ENZYME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice