Is Wei Chuan Dumpling Sauce Original 190ml Low FODMAP?
Description
Light, smooth dipping sauce with balanced savory and tangy notes and a subtle sweetness; mouthfeel is thin and fluid. Commonly used for dumplings, potstickers, spring rolls, and as a dipping or finishing sauce. Reviewers note consistent flavor, convenience in a small bottle, versatility, and suitability for everyday use, casual occasions.
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Description
Light, smooth dipping sauce with balanced savory and tangy notes and a subtle sweetness; mouthfeel is thin and fluid. Commonly used for dumplings, potstickers, spring rolls, and as a dipping or finishing sauce. Reviewers note consistent flavor, convenience in a small bottle, versatility, and suitability for everyday use, casual occasions.
Ingredients
Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Vinegar (Water, Alcohol, Fructose), Water, Blended Sesame Oil (Sesame Oil, Soybean Oil), Monosodium Glutamate, Garlic, Salt, Mustard Flavor, Chili Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.