Is Wei-Chuan Organic Japanese Udon 16 oz (Pack of 2) Vegetarian?
Description
Chewy, springy noodles with a mild savory flavor and smooth surface; often praised for maintaining texture in hot broths, stir-fries, and chilled salads. Shoppers note consistent quality across packages, quick preparation, and good sauce adhesion, making these versatile, common pantry staples for traditional noodle soups, stir-fry dishes, and noodle bowls.
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Description
Chewy, springy noodles with a mild savory flavor and smooth surface; often praised for maintaining texture in hot broths, stir-fries, and chilled salads. Shoppers note consistent quality across packages, quick preparation, and good sauce adhesion, making these versatile, common pantry staples for traditional noodle soups, stir-fry dishes, and noodle bowls.
Ingredients
Organic Wheat Flour, Water, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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