Is Weider Sleep Melatonin Free Vegan?

Ingredients

Calcium 20 mg 2%, Magnesium (from Magnesium Bisglycinate) 50 mg 12%, KSM-668 Ashwagandha extract (root) 600 mg **, Lavender extract (flower) 50 mg **, Lemon Balm extract (10:1) (aerial parts) 50 mg **, Chamomile (4:1) extract (flower) 50 mg **, Valerian extract (aerial parts) 50 mg **, Passionflower extract (4:1) (whole herb) 50 mg. Other Ingredients: Veggie Capsule (Hypromellose), Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide, Magnesium Stearate (Vegetable), Maltodextrin. Contains: Milk (used in extraction process).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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