This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Weight Watchers 100% Whole Wheat Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild nutty flavor, soft yet slightly dense texture, and consistent thin slices make this loaf suitable for toast, sandwiches, and quick snacks; toasting brings out aroma and crispness. Reviewers often mention reliable slice size, good sandwich structure, and occasional variability in freshness across batches and minor softness differences by store.

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Ingredients

Whole Grain Whole Wheat Flour Including The Germ, Water, Wheat Gluten, Sugar/glucose-fructose, Oat Fiber, Yeast, Salt, Vegetable Oil (Canola Or Soybean), Vinegar, Calcium Propionate, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Sodium Tearoyl-2-lactylate, Monoglycerides, Sorbic Acid, Soybean Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Weight Watchers 100% Whole Wheat Bread is available at 1 retailer

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About this product

Bread · Loaf

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Weight Watchers 100% Whole Wheat Bread | Spoonful