Is Weight Watchers Butternut Squash & Spinach Lasagne Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

single cream
medium fat soft cheese
milk
skimmed milk
cheddar cheese

single cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Water, Tomato, Cooked Pasta (13%) (Durum Wheat Semolina, Water, Egg), Butternut Squash (12%), Spinach (8%), Onion, Tomato Puree, Cheddar Cheese (Milk), Skimmed Milk, Cornflour, Medium Fat Soft Cheese (Milk), Garlic Purée, Single Cream (Milk), Basil, Sugar, Oregano, Smoked Paprika, Salt, Cracked Black Pepper, Bay Leaves, Nutmeg, White Pepper .

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.