No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Weight Watchers English Toffee Crunch Ice Cream Bars 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LOW FAT ICE CREAM [SKIM MILK, MILK, SUGAR, CORN SYRUP, POLYDEXTROSE, TOFFEE CANDY {SUGAR, PALM OIL, DAIRY BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND / OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF SALT, ARTIFICAL FLAVOR, SOY LECITHIN), CONTAINS 2% OR LESS OF SALT, ARTIFICAL FLAVOR, SOY LECITHIN], CONTAINS 2 % OR LESS OF PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, ANNATTO FOR COLOR, VITAMIN A PALMITATE]. COATING [COCONUT OIL, SUGAR, MILK, CHOCOLATE LIQUOR, TOFFEE CANDY {SUGAR, PALM OIL, DAIRY BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR, SUNFLOWER OIL), CONTAINS 2% OR LESS OF SALT, ARTIFICAL FLAVOR, SOY LECITHIN}, SOY LECITHIN, SALT, ARTIFICAL FLAVOR].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Weight Watchers English Toffee Crunch Ice Cream Bars 12 Count is available at 2 retailers

H-E-BUnited Supermarkets

About this product

Ice Cream · Bar

Flavor
ButterySweetNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Weight Watchers English Toffee Crunch Ice Cream Bars 12 Count | Spoonful