Is Weight Watchers Ice Cream Bars Low Fat Salted Caramel Snack Size - 6-2.25 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- milk
- less of natural flavor
- natural flavor
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Low Fat Ice Cream (Skim Milk, Milk, Sugar, Salted Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Sugar, Sea Salt, Pectin, Xanthan Gum, Sodium Bicarbonate), Corn Syrup, Polydextrose, Flavor Base (Sugar, Corn Syrup, Water, Buttermilk, Skim Milk, Caramelized Sugar Syrup, Natural Flavor, Butter, Mono And Diglycerides, Sodium Bicarbonate), Contains 1% Or Less Of Natural Flavor, Artificial Flavor, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color), Coating (Sugar, Coconut Oil, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin)
Check Weight Watchers Ice Cream Bars Low Fat Salted Caramel Snack Size - 6-2.25 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Weight Watchers Ice Cream Bars Low Fat Salted Caramel Snack Size - 6-2.25 Fl. Oz. is available at 10 retailers
About this product
Ice Cream · Bar