Is Weight Watchers Ice Cream Bars Low Fat Salted Caramel Snack Size - 6-2.25 Fl. Oz. Low FODMAP?


Ingredients
Low Fat Ice Cream (Skim Milk, Milk, Sugar, Salted Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Sugar, Sea Salt, Pectin, Xanthan Gum, Sodium Bicarbonate), Corn Syrup, Polydextrose, Flavor Base (Sugar, Corn Syrup, Water, Buttermilk, Skim Milk, Caramelized Sugar Syrup, Natural Flavor, Butter, Mono And Diglycerides, Sodium Bicarbonate), Contains 1% Or Less Of Natural Flavor, Artificial Flavor, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color), Coating (Sugar, Coconut Oil, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin)
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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