Is Weight Watchers Ranch Veggie Snaps Crunchy Potato Snack Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey
- ranch seasoning buttermilk powder
- natural flavor
- dextrose
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO SNAPS (POTATO STARCH, WHOLE DEHYDRATED POTATO, SALT, CANOLA OIL, CALCIUM CHLORIDE, SUGAR, TURMERIC, POTATO TOMATO SNAPS (POTATO STARCH, DEHYDRATED POTATO STARCH, TOMATO POWDER, SALT, CANOLA OIL, CALOUM CHLORIDE, SUGAR, RED BEET POWDER (FOR COLORING), TURMERIC), POTATO SPINACH SNAPS POTATO STARCH, DEHYDRATED WHOLE POTATO, SPINACH POWDER, SALT, CANOLA OIL, CALCIUM CHLORIDE, SUGAR), VEGETABLE OIL BLEND (CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OL), RANCH SEASONING BUTTERMILK POWDER, WHEY, MALTODEXTRIN, SALT, DEXTROSE, NATURAL FLAVOR, SUGAR, YEAST EXTRACT, SPICES, ONION POWDER, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, WHITE DISTILLED VINEGARS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece