Is Weight Watchers White Bread Low FODMAP?
Description
Soft, mild-flavored sliced loaf with a light, tender crumb and thin crust. Often used for sandwiches, toast, and French toast. Reviewers commonly note consistent softness, pleasant neutral taste, and convenient packaging; some mention occasional issues with freshness or packaging damage during shipping and varying slice thickness reported by buyers occasionally.
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Description
Soft, mild-flavored sliced loaf with a light, tender crumb and thin crust. Often used for sandwiches, toast, and French toast. Reviewers commonly note consistent softness, pleasant neutral taste, and convenient packaging; some mention occasional issues with freshness or packaging damage during shipping and varying slice thickness reported by buyers occasionally.
Ingredients
ENRICHED WHEAT FLOUR, WATER, YEAST, SUGAR/GLUCOSE-FRUCTOSE, SALT, VINEGAR, VEGETABLE OIL (CANOLA OR SOYBEAN), SOYBEAN FLOUR, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID, SOYBEAN LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.