Is weightwatchers Smart Ones Tasty American Favorites Creamy Basil Chicken with Broccoli - 9 Oz Vegetarian?

Description
A single-serve frozen entrée delivering a creamy, herb-accented sauce with tender protein and soft vegetables; textures range from saucy to slightly firm. Commonly used for quick lunches or easy weeknight dinners, reviewers cite convenience, reliable reheating, mixed opinions on seasoning intensity, and occasional concerns about portion size and vegetable texture.

Description
A single-serve frozen entrée delivering a creamy, herb-accented sauce with tender protein and soft vegetables; textures range from saucy to slightly firm. Commonly used for quick lunches or easy weeknight dinners, reviewers cite convenience, reliable reheating, mixed opinions on seasoning intensity, and occasional concerns about portion size and vegetable texture.
Ingredients
Broccoli, Basil Sauce (Water, Half And Half (Milk, Cream), Modified Cornstarch, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Basil, Nonfat Milk, Whey Powder, Maltodextrin, Garlic, Romano Cheese From Cows Milk (Cultured Milk, Salt, Enzymes), Salt, Spice, Enzymes, Sodium Phosphate, Natural Flavor), Cooked Roasted White Meat Chicken Strips (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Red Bell Peppers, Contains: Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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