Is Weis Frozen Yoghurt Mango And Toasted Coconut Vegan?


Ingredients
Water, Australian Yoghurt (24%) (skim Milk, Cream, Evaporated Skim Milk, Yoghurt Cultures (streptococcus Thermophilis, Lactobacillus Delbrucelii Sp. Bulgaricus)), Australian Mango (23%), Sugar, Glucose Syrup (from Maize), Cream, Milk Solids, Maltodextrin (from Maize), Coconut Milk Solids (2%) (contains Milk), Fructose, Toasted Coconut (1%), Locust Bean Gum, Guar Gum, Xanthan Gum, Citric Acid. Contains Milk. May Contain Traces Of Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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