Is WEIS QUALITY, CHICKEN NOODLE CONDENSED SOUP Low FODMAP?
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Ingredients
CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SEA SALT, POTASSIUM CHLORIDE, CHICKEN FAT, SALT, MONOSODIUM GLUTAMATE, CHICKEN FLAVORING (ONION POWDER, AUTOLYZED YEAST, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), YEAST EXTRACT, SPICE EXTRACT, CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), BETA CAROTENE (FOR COLOR), GARLIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.