Is WEIS QUALITY, POTATO CLASSICS, CREAMY BUTTER, REAL MASHED POTATOES SEASONED WITH BUTTER Vegetarian?
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Ingredients
DEHYDRATED POTATO WITH EMULSIFER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, SALT, NONFAT MILK, BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, NATURAL FLAVOR, PALM OIL, CALCIUM SILICATE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), CITRIC ACID, GUAR GUM, PRESERVATIVE (TBHQ, BHT), SODIUM SILICOALUMINATE, COLOR (ANNATTO EXTRACT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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