Is Wel-Pac Ginger Sushi - 11.5 Oz Low FODMAP?

Description
Thin, translucent slices deliver mild pungent warmth balanced by sweet tang and a crisp yet tender bite. Commonly used as a palate cleanser or sushi accompaniment, also for garnishing rice bowls and salads. Reviewers note consistent freshness, convenient jar packaging, and occasional comments about sweetness level and brine intensity variability.

Description
Thin, translucent slices deliver mild pungent warmth balanced by sweet tang and a crisp yet tender bite. Commonly used as a palate cleanser or sushi accompaniment, also for garnishing rice bowls and salads. Reviewers note consistent freshness, convenient jar packaging, and occasional comments about sweetness level and brine intensity variability.
Ingredients
Ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame, Potassium Sorbate, Fd&c Red 40
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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