Is Welchs Fruit Snacks Reduced Sugar Berries N Cherries - 8-0.8 Oz Low FODMAP?

Ingredients

Fruit Puree (Pear, Peach, Strawberry, Raspberry, Blackberry Blueberry And Cherry), Corn Syrup, Sugar, Chicory Root Fiber, Modified Corn Starch, Maltitol Syrup, Gelatin, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (Color), Turmeric (Color), Fruit And Vegetable Juice (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Welchs Fruit Snacks Reduced Sugar Berries N Cherries - 8-0.8 Oz is available at 4 retailers

About this product

Snack · Pouch