Is Welch's Spread Strawberry Low FODMAP?
Description
Bright, fruit-forward flavor with a balance of sweetness and mild tartness, and a spreadable, slightly chunky texture. Reviewers note easy spreading on toast, bagels, and pastries, plus use as a topping for yogurt or pancakes. Common comments mention consistent texture, clear fruit taste, packaging convenience, and perceived value and availability.
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Description
Bright, fruit-forward flavor with a balance of sweetness and mild tartness, and a spreadable, slightly chunky texture. Reviewers note easy spreading on toast, bagels, and pastries, plus use as a topping for yogurt or pancakes. Common comments mention consistent texture, clear fruit taste, packaging convenience, and perceived value and availability.
Ingredients
Strawberries, Corn Syrup, High Fructose Corn Syrup, Sugar, Fruit Pectin, Red Grape Juice Concentrate (for Color), Citric Acid, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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