Is Well & Good Bakery Gluten Free Artisan Loaf Olives Low FODMAP?

Ingredients
Gluten-Free Baking Blend (Corn Starch, Tapioca Starch, Cellulose Powder, Xanthan Gum, Potato Starch, Brown Sugar, Psyllium Husk, Baking Powder, Iodised Sea Salt, Buckwheat Flour, Flax Seed Flour, Spirulina), Olives, Vegetable Oil, Yeast, Sugar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf
Dave's Killer Bread® Good Seed® Organic Bread 27 oz. Loaf
Izzio Artisan Bakery Everything Sourdough Bread Izzio Artisan Bakery Everything Sourdough Bread
Izzio Artisan Bakery Sourdough Boule
Izzio Artisan Bakery Lucky Seven Multigrain
About this product
Bread · Loaf


