Is Well & Good Crusty Bread Mix + Yeast (410g) Low FODMAP?
Description
This home baking mix produces a crisp, well-browned crust with a soft, airy interior and a mild, traditional bread flavor. Commonly used for table loaves, sandwich bread, and toasting, it yields a pleasant aroma. Customer reviews cite easy preparation and consistent results, though some note minor variability in loaf size.
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Description
This home baking mix produces a crisp, well-browned crust with a soft, airy interior and a mild, traditional bread flavor. Commonly used for table loaves, sandwich bread, and toasting, it yields a pleasant aroma. Customer reviews cite easy preparation and consistent results, though some note minor variability in loaf size.
Ingredients
Corn Starch, Rice Flour, Hydroxypropyl Distarch Phosphate, Yeast, Sodium Carboxymethylcellulose, Hydroxypropyl Methylcellulose, Methyl Cellulose, Psyllium Husk, Dextrose Monohydrate, Iodised Salt, Xanthan Gum, Mono- & Di-glycerides Of Fatty Acids
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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