Is Well & Good Red Pancake Mix With Pomegranate And Raspberry Low FODMAP?

Ingredients
corn starch, whole rice flour, sugar, maltodextrin, non aluminum raising agents (450, 500, 341), thickeners (415, 464), pomegranate powder (1%), raspberry powder (1%). Iodised salt, vegetable emulsifiers (471, 475), natural raspberry flavour, fermented red rice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Bobs Red Mill Pancake Mix Gluten Free - 24 Oz
Pamela's Products Baking and Pancake Mix Gluten Free -- 24 oz
Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed Mix Microwavable Pouch - 8.5oz
Bobs Red Mill Gluten Free Oatmeal with Flax & Chia Apple Pieces and Cinnamon - 2.36 Oz
Krusteaz Light and Fluffy Buttermilk Complete Pancake Mix, Waffle and Pancake Mix, Just Add Water, 32 oz Box
About this product
Grain · Powder


