No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Well Market Trail Mix Classic Blend Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And/or Canola, And/or Rice Bran Oil], Salt), Raisins, M&m's Milk Chocolate Candies (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors, Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake], Gum Acacia), Almonds, Cashews (cashews Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, Canola, And/or Rice Bran Oil], Salt). Contains Peanuts, Almonds, Cashews, Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

McCormick Classic Taco Seasoning Mix Packet, Mild, 1 oz

McCormick Classic Fajitas Seasoning Mix Packet, 1.12 oz

Kirkland Signature Trail Mix

Pillsbury Gluten-Free Classic Yellow Premium Cake Mix

Birch Benders Griddle Cakes, Pancake & Waffle Mix Classic Organic, 16 Ounce

About this product

Snack · Pouch

Flavor
NuttySweetChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast Item
Low FODMAP? Well Market Trail Mix Classic Blend | Spoonful