Is Well Naturally No Added Sugar Block Dark Chocolate Raspberry Crush 90g Low FODMAP?

Description
Rich, cocoa-forward bar delivers tangy berry notes and glossy, slow-melting texture; occasional crunchy fruit fragments add bright bursts. Commonly enjoyed as an everyday snack, dessert accompaniment or baking inclusion. Reviewers often note balanced flavor and satisfying snap, while some mention uneven fruit distribution and firm, travel-friendly packaging. Generally positive feedback.

Description
Rich, cocoa-forward bar delivers tangy berry notes and glossy, slow-melting texture; occasional crunchy fruit fragments add bright bursts. Commonly enjoyed as an everyday snack, dessert accompaniment or baking inclusion. Reviewers often note balanced flavor and satisfying snap, while some mention uneven fruit distribution and firm, travel-friendly packaging. Generally positive feedback.
Ingredients
Cocoa Mass & Cocoa Butter (70% Cocoa Solids), Soluble Dietary Fibre (Polydextrose), Erythritol, Raspberry Pieces, Emulsifier (Soy Lecithin), Natural Flavour, Natural Sweetener (Stevia), Sugar Content Naturally Derived From
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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