This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Well Naturally No Added Sugar Block Dark Chocolate Raspberry Crush 90g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, cocoa-forward bar delivers tangy berry notes and glossy, slow-melting texture; occasional crunchy fruit fragments add bright bursts. Commonly enjoyed as an everyday snack, dessert accompaniment or baking inclusion. Reviewers often note balanced flavor and satisfying snap, while some mention uneven fruit distribution and firm, travel-friendly packaging. Generally positive feedback.

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Ingredients

Cocoa Mass & Cocoa Butter (70% Cocoa Solids), Soluble Dietary Fibre (Polydextrose), Erythritol, Raspberry Pieces, Emulsifier (Soy Lecithin), Natural Flavour, Natural Sweetener (Stevia), Sugar Content Naturally Derived From

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Well Naturally No Added Sugar Block Dark Chocolate Raspberry Crush 90g is available at 3 retailers

WoolworthsAussie HealthNature Mart

About this product

Candy · Bar

Flavor
FruityBitterChocolateyRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Well Naturally No Added Sugar Block Dark Chocolate Raspberry Crush 90g | Spoonful