Is Well Naturally Sugar Free Raspberry Jellies Low FODMAP?
Description
Soft, tangy raspberry jellies deliver a chewy, slightly firm bite with a granular coating; reviewers often praise the pronounced berry flavor and convenient resealable packaging, noting occasional artificial aftertaste and variable chewiness. Commonly enjoyed as a portable snack, candy, or for pairing with tea, small gift bags, and holiday treats.
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Description
Soft, tangy raspberry jellies deliver a chewy, slightly firm bite with a granular coating; reviewers often praise the pronounced berry flavor and convenient resealable packaging, noting occasional artificial aftertaste and variable chewiness. Commonly enjoyed as a portable snack, candy, or for pairing with tea, small gift bags, and holiday treats.
Ingredients
Sweeteners [maltitol, Steviol Glycosides (natural Sweetener)], Polydextrose, Resistant Dextrin, Gelatine, Modified Starch (1401), Citric Acid, Natural Flavour, Natural Colour (163), Carnauba Wax, Processing Aid (wheat Starch). Contains: Gluten (wheat).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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