Is Wellabys Simple Bakes Wholegrain Snack Smokey Bbq Low FODMAP?

Ingredients

Potato Starch, Gluten Free Flours (Whole Grain Rice,oat,rice), Modified Starch, Potato Flakes, Smoky Barbecue Flavour Seasoning (Sugar,tomato Powder,salt,onion Powder,dried Bell Pepper,garlic Powder,natural Flavourings,yeast Extract,smoked Salt,rice Flour,chilli Blend (Chilli,cumin,salt,oregano,garlic),colour (Paprika Extract)), Rspo Palm Oil, Sugar, Linseeds, Salt, Gluten Free Oat Bran Fibre, Raising Agents (Sodium Bicarbonate,disodium Pyrophosphate,monocalcium Phosphate), Emulsifier (Sunflower Lecithin), Onion, Paprika, Garlic, Natural Flavour, Antioxidant (Rosemary Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wellabys Simple Bakes Wholegrain Snack Smokey Bbq is available at 1 retailer

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