This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wellness Канела и стафиди Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour Sweetener Satitol 24, Non-hydrogenated Vegetable Fats Fats-palm And Shea, Emulsifier - Mono - And Diglycerides Of Fatty Acids, Flavouring, Colouring Agent-beta Carotene, Whole-wheat Flour Type 1850, Corn Starch, Cinnamon, Raisins 5%, Raising Agents Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Pasteurized Egg Melange, Emulsifiers (Rapeseed Lecithin), Carob Seed Flour, Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

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Flavor
FruitySweetSpicy
Texture
Crunchy
Commonly used for
SnackingBaking
Low FODMAP? Wellness Канела и стафиди | Spoonful