Is Wellness Water Probiotics Berry Cherry Vegetarian?

Ingredients

SPRING WATER, NON-GMO DIGESTION RESISTANT MALTODEXTRIN (PREBIOTIC), MALIC ACID, CITRIC ACID, CANE SUGAR, STEVIA REBAUDIANA LEAF EXTRACT, BEET RED, ANTHOCYANINS (NATURAL COLOR), NATURAL FLAVOR, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), D-CALCIUM PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CHROMIUM PICOLINATE, CYANOCOBALAMIN (VITAMIN B12), PROBIOTIC CULTURE (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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