No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wellsley Farms Cinnamon Cream Cheese Icing Carrot Cake, Cinnamon Cream Cheese Icing Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), EGGS, PALM OIL, RAISINS. CARROTS, WALNUTS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), DEXTROSE, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), BLUE 1, BLUE 2 LAKE, CANOLA OIL, CARAMEL COLOR, CINNAMON, CITRIC ACID, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, PRESERVATIVE [SODIUM METABISULFITE]), CORN SYRUP, CORNSTARCH, DATEM, DEFATTED SOY FLOUR, DRIED CARROTS, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, GUM ARABIC, HIGH OLEIC SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, INVERT SUGAR. LEAVENING (BAKING SODA. SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES. NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60. POLYSORBATE 80. PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL ALGINATE, RED 40 LAKE. SALT. SOY LECITHIN, SPICE, VITAL WHEAT GLUTEN, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), XANTHAN GUM, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, YELLOW CORN FLOUR.

Check Wellsley Farms Cinnamon Cream Cheese Icing Carrot Cake, Cinnamon Cream Cheese Icing against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Spread · Spreadable

Flavor
Sweet
Texture
Creamy
Commonly used for
Topping
Low FODMAP? Wellsley Farms Cinnamon Cream Cheese Icing Carrot Cake, Cinnamon Cream Cheese Icing | Spoonful